Fitness
- Gear Rental & Issue
- Outdoor Multi-Purpose Court
- 1.2 Mile Outdoor Mountain Running Trail
- Softball Complex
- Basketball & Racquetball Court
- Weight room and Spin room
- Daily Use Lockers
- Sauna & Shower Facilities
- Variety of Fitness & Sports Activities
- Mobile Rock Climbing Wall
BE ATHLETIC-Fitness Improvement Program
Orientation: Monday & Wednesday at 0900-1000
Sessions: Monday & Wednesday at 1800-1900
What is it?
The BE ATHLETIC Program is designed to help get members back into shape or improve their overall fitness. Fitness sessions will
include cardio, strength, flexibility and endurance training.
Why join?
The goal of the Navy Fitness Program is to create "Fitness for Life" for the entire Navy population, including active duty sailors,
family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.
Who can join?
This service is open to all active duty, CFAC and spouses at no additional fee.
Martial Arts Classes
Martial Arts Classes are held at the fitness center in the main basketball court. Please contact the fitness center at DSN: 315-762-5224 to register.
Tae Kwon Do
Lessons are Monday, Tuesday and Friday
Length: 60 minutes/ 1700-1800
Cost per person: $80 a month or $70 a month when additional family members join.
Register now at the Fitness Center!
