Well-Being@Home

We know being cooped up in the house can be stressful.
If you,your family member or a shipmate needs someone to talk to, we are here for you.

Military Crisis Line: 1-800-273-8255

DOD Civilian Employee Assistance Program: 1-844-DONCEAP

Non-Appropriated Fund Employee Assistance Program: 1-800-932-0034

Connect with a Chaplain: 1-855-NAVY-311

Navy Chaplain Care: 1-855-628-9311

Psychological Health Resource Center: 1-866-966-1020

Navy Marine Corps Public Health Center:https://www.med.navy.mil/sites/nmcphc/pages/home

Military Health System Nurse Advice Line: 1-800-874-2273

CDC link for stress management - https://bit.ly/39UVoEj

DOD SAPR safe talk / www.safehelpline.org  877-995-5247

Navy Suicide prevention  1-800-273-talk / www.militarycrisisline.net

Healthy Relationships w/DV hotline:
https://www.militaryonesource.mil/family-relationships/family-life/preventing-abuse-neglect/navigating-relationship-safety-during-the-covid-19-pandemic

Staying safe and healthy w/DV hotline:
https://www.militaryonesource.mil/family-relationships/family-life/preventing-abuse-neglect/staying-safe-and-healthy

Mental Health:
https://www.militaryonesource.mil/national-guard/psychological-health-program/the-pillars-of-wellness

Parenting Resource: Tips for Families: Talking About the Coronavirus:
https://www.zerotothree.org/resources/3210-tips-for-families-talking-about-the-coronavirus

Parenting Resource: Why are people wearing masks? Why are people covering heir faces?
https://www.zerotothree.org/resources/3210-tips-for-families-talking-about-the-coronavirus

How to Talk to Your Kids About Coronavirus:
https://www.pbs.org/parents/thrive/how-to-talk-to-your-kids-about-coronavirus

How to Talk About Coronavirus with Kids:
https://www.understood.org/en/school-learning/how-to-talk-about-coronavirus-with-kids

Coronavirus: Latest Updates and Tips:
https://www.understood.org/en/school-learning/coronavirus-latest-updates

Coronavirus and Helping Kids: FAQs on Handwashing, Anxiety and More:
https://www.understood.org/en/learning-thinking-differences/coronavirus-concerns-helping-kids-cope

CDC, COVID-19, Manage Anxiety and Stress:
https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html

FFSC's Work and Family Specialist and Social Services Support Specialist discuss Anticipatory Grief regarding  Covid 19's 'new normal':

(Part 1) https://www.facebook.com/KoreaFFR/videos/645758146203828/

(Part 2) https://www.facebook.com/KoreaFFR/videos/226601435276475/

 

The Department of the Navy does not officially endorse any private company or sponsor their products or services.